Slightly less than half of the adult male population suffers from erectile dysfunction. Good potency has always been one of the most important criteria for evaluating masculinity. If older men suffered from potency problems, now the contingent is noticeably younger.
Trying to find a way to regain male strength, many go to the drugstore or remember home remedies that have been proven for centuries and generations.
The home remedies used to increase potency are products of natural origin: decoctions of herbs and alcoholic infusions, easy to prepare and pleasant to drink. Sometimes it turns out that the usual products (honey, nuts, fruits and vegetables) have miraculous properties to restore male strength.
Are home remedies effective?
The efficacy of potency-boosting home remedies has long been proven. Since time immemorial, wise women have prepared them for their men, passing on secret recipes from generation to generation.
The natural components (flowers and herbs, roots and berries) have a powerful healing and restorative effect. On its basis, modern pharmaceutical companies prepare expensive drugs.
The effect of folk recipes on potency
The principles of action of home remedies used to increase potency are:
- normalization of the psycho-emotional state;
- restoration of neurological status;
- stabilization of hormonal levels;
- better blood circulation;
- stimulation of metabolic processes.
Note! Home remedies for potency have a therapeutic effect, provided that a few simple rules are followed, aimed primarily at eliminating negative factors and forming a useful habit of a healthy lifestyle.
When will the most effective home remedies be?
Observing simple rules, it will be possible to restore potency by means of traditional medicine without resorting to serious medical treatment.
The desired effect of treatment with folk methods will not keep you waiting if:
- quit the bad habit of smoking tobacco. Nicotine and tar contained in tobacco smoke negatively affect erectile function and the process of sperm formation;
- minimize or eliminate the use of alcohol, since its effect is detrimental to the genital area;
- every day, in the morning and in the evening, alternately take hot and cold showers, then rub the whole body with a soft towel to stimulate blood circulation and strengthen blood vessels;
- avoid stressful situations;
- spend more time in nature and go barefoot more often.
Note! There are biologically active points on the feet that are responsible for the functionality of the urogenital zone. Walking on sand, pebbles, and grass is a good stimulus for them.
Folk recipes to increase potency
Nature made sure that men received all the necessary nutrients for potency from food. And herbal and medicinal plant infusions increase male strength.
Honey with walnuts
Three cups of shelled walnuts, crush in a mortar and add a glass of honey. Consume a couple of tablespoons twice a day. If you do this regularly, the effect will appear within a week.
Banana and kefir
Peel the banana and throw it into a blender, pour in the kefir, mix. It is allowed to consume a tasty and healthy cocktail every day, except for the benefits there will be nothing.
Drink 2 teaspoons before meals for 3-4 days and then take a 10-day break, if there is no effect, repeat the treatment.
Cooked tomatoes
Chop two onions, add 6 ripe tomatoes, diced, a little chopped parsley, two sliced carrots, season with salt and pepper. Pour 2 tablespoons of olive oil and simmer for half an hour over low heat. Then add the crushed garlic, mix gently, cool slightly, and place on a plate.
Oatmeal porridge based on nuts and dried fruits
Mix the dried prunes with figs, raisins and grains. Crush and mix everything. Pour in a little honey to taste. Take after meals. You can have 2 tablespoons for dessert. Drink with any fermented dairy product.
Cilantro and parsley
Crush a teaspoon of parsley and coriander seeds into powder and pour over two glasses of hot water. Let cool and leave for 8 hours in the dark, strain. A glass of broth, the daily dose, divided into four doses. Drink 20 minutes before meals.
Ginger with honey
Pour 2/3 honey into a container with a volume of 800 g. Peeled and washed, cut the ginger root into cubes and add to the honey. Cover and send to a cool, dark place for 14 days. When signs of fermentation appear, refrigerate. Consume 1 tablespoon a day.
Ginseng root tincture
Finely chop 20 grams of ginseng root and add an incomplete glass of isopropyl alcohol. Insist a week in the dark. Twice a day, take 20 drops 25 minutes before meals.
Garlic tincture
Disassemble the head of garlic into cloves, peel and pour a quarter of a liter of white wine, bring to a boil and simmer for half a minute. Cool, pour into a glass container, close with an airtight stopper (lid) and store in a dark cupboard.
Asparagus tincture
Put 5 asparagus in a thermos and pour a glass of boiling water. Close and leave for 8 hours. Take one tablespoon three times a day.
St. John's wort flower tincture
Pour a tablespoon of inflorescences with a glass of hot water and leave for an hour. After that, strain and drink the infusion before an intimate date. If you add a little cognac with honey to the infusion of St. John's wort and treat them to a young woman, the effect will be unforgettable. To give it a spicy touch, you can prepare St. John's wort flowers with the addition of mint.
Calamus root mix
Grind the fresh root, take 10 g and add to half a glass of isopropyl alcohol or vodka. Leave in the dark for 3 weeks. Strain. The resulting liquid can be kept in a cool place for 30 days. Take in the morning, before meals, 1 teaspoon.
Thyme tincture
Make any green tea, add a couple of mint leaves and some thyme inflorescences. This drink perfectly tones, invigorates and stimulates potency.
Pulmonaria flowers
Pour 20 g of lungwort flowers with boiling water (1 cup) and leave for 10-15 minutes. Then strain and drink three times a day 25 minutes before meals. A full glass of broth is the daily dose. Be treated for 5 weeks. Lungwort is added to salads and soups. She is quite organically present there.
Quick-acting home remedies
To improve potency here and now, traditional medicine recommends:
- delicious natural coffee. The main thing is not to get carried away so as not to have tachycardia;
- alcoholic infusion of ginseng or eleutherococcus. The first day, one drop per cup of water; the second, two. So, increasing by drop, it takes 28 days. A noticeable effect is possible already at the beginning of the course.
- Bath with decoction of laurel and chamomile. Mix dried chamomile with bay leaf. Steam 50 grams of this mixture with three liters of boiling water, let it rest for half an hour, strain and pour into a warm bath. Go through a pleasant procedure for half an hour at least every night.
Contraindications and precautions.
Treatment with folk remedies requires a serious approach. In order not to hurt yourself, before using this or that remedy, it is important to make sure that there are no contraindications, and for this you need to know your state of health. It is best to visit a doctor and ask about the best alternative treatment methods.
This is especially true for those who suffer:
- various types of allergies;
- dizziness, insomnia, mental disorders;
- have a history of hypertension, kidney disease, and gastric ulcer;
- any type of heart dysfunction.
Note! Ignoring contraindications can result in serious complications. It is important to understand that honey, herbs, flowers and roots, despite their availability and low price, can have a strong effect on the body.